[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.delmont.cz\/deti-maji-travit-vice-casu-venku\/#Article","mainEntityOfPage":"https:\/\/www.delmont.cz\/deti-maji-travit-vice-casu-venku\/","headline":"D\u011bti maj\u00ed tr\u00e1vit v\u00edce \u010dasu venku","name":"D\u011bti maj\u00ed tr\u00e1vit v\u00edce \u010dasu venku","description":"Z m\u00e9di\u00ed, ale i z jin\u00fdch stran je \u010d\u00edm d\u00e1l \u010dast\u011bji sly\u0161et to, \u017ee na\u0161e d\u011bti tr\u00e1v\u00ed a\u017e p\u0159\u00edli\u0161 mnoho \u010dasu u po\u010d\u00edta\u010de a \u010d\u00edm d\u00e1le, t\u00edm m\u00e9n\u011b \u010dasu tr\u00e1v\u00ed venku. A tato ne\u017e\u00e1douc\u00ed zm\u011bna \u017eivotn\u00edho stylu s sebou p\u0159in\u00e1\u0161\u00ed nem\u00e1lo probl\u00e9m\u016f. T\u00edm prvn\u00edm je to, \u017ee d\u011bti tr\u00e1v\u00ed hodn\u011b \u010dasu uvnit\u0159 v uzav\u0159en\u00fdch prostor\u00e1ch…","datePublished":"2017-10-27","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.delmont.cz\/author\/#Person","name":"delmont.cz\n","url":"https:\/\/www.delmont.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7c144e1de0ecc43e7a8353c804f0c7ea63c9554336576e7048c4bdeaa59bbbbb?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7c144e1de0ecc43e7a8353c804f0c7ea63c9554336576e7048c4bdeaa59bbbbb?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"delmont.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.delmont.cz\/wp-content\/uploads\/img_a302786_w2069_t1512724268.jpg","url":"https:\/\/www.delmont.cz\/wp-content\/uploads\/img_a302786_w2069_t1512724268.jpg","height":0,"width":0},"url":"https:\/\/www.delmont.cz\/deti-maji-travit-vice-casu-venku\/","about":["D\u016fm a zahrada"],"wordCount":467,"articleBody":"       Z m\u00e9di\u00ed, ale i z jin\u00fdch stran je \u010d\u00edm d\u00e1l \u010dast\u011bji sly\u0161et to, \u017ee na\u0161e d\u011bti tr\u00e1v\u00ed a\u017e p\u0159\u00edli\u0161 mnoho \u010dasu u po\u010d\u00edta\u010de a \u010d\u00edm d\u00e1le, t\u00edm m\u00e9n\u011b \u010dasu tr\u00e1v\u00ed venku. A tato ne\u017e\u00e1douc\u00ed zm\u011bna \u017eivotn\u00edho stylu s sebou p\u0159in\u00e1\u0161\u00ed nem\u00e1lo probl\u00e9m\u016f.  T\u00edm prvn\u00edm je to, \u017ee d\u011bti tr\u00e1v\u00ed hodn\u011b \u010dasu uvnit\u0159 v uzav\u0159en\u00fdch prostor\u00e1ch a m\u00e9n\u011b na \u010derstv\u00e9m vzduchu venku. A \u010d\u00edm v\u00edce se pohybuj\u00ed pouze ve vnit\u0159n\u00edch prostor\u00e1ch, t\u00edm v\u00edce roste jejich nemocnost, nebo\u0165 uzav\u0159en\u00e9 vnit\u0159n\u00ed prostory jsou \u010dasto napln\u011bny r\u016fzn\u00fdmi zplodinami, a\u0165 ji\u017e z dom\u00e1c\u00edch spot\u0159ebi\u010d\u016f anebo z vnit\u0159n\u00edho vybaven\u00ed bytu jako jsou t\u0159eba v\u00fdpary z lepidel z d\u0159evot\u0159\u00edskov\u00e9ho n\u00e1bytku a tak podobn\u011b. Ve vnit\u0159n\u00edm prost\u0159ed\u00ed se tak\u00e9 sn\u00e1ze p\u0159en\u00e1\u0161\u00ed r\u016fzn\u00e9 infekce. A d\u00e1le kles\u00e1 odolnost d\u011bt\u00ed, nebo\u0165 pobytem p\u0159i st\u00e1l\u00e9 pokojov\u00e9 teplot\u011b kles\u00e1 jejich otu\u017eilost a odolnost k v\u00fdkyv\u016fm po\u010das\u00ed.  Dal\u0161\u00edm probl\u00e9mem pak je nedostatek t\u011blesn\u00e9ho pohybu, co\u017e je p\u0159edev\u0161\u00edm u d\u011bt\u00ed obzvl\u00e1\u0161\u0165 problematick\u00e9.D\u011bti ke sv\u00e9mu zdrav\u00e9mu v\u00fdvoji a posilov\u00e1n\u00ed t\u011blesn\u00e9 odolnosti pot\u0159ebuj\u00ed co nejv\u00edce rozmanit\u00e9ho t\u011blesn\u00e9ho pohybu, kter\u00e9ho ve vnit\u0159n\u00edch prostor\u00e1ch nemohou dos\u00e1hnout. D\u016fsledkem jsou pak r\u016fzn\u00e9 fyziologick\u00e9 poruchy, bolesti kloub\u016f a zad, ale tak\u00e9 vy\u0161\u0161\u00ed riziko dal\u0161\u00edch chorob. K tomu se d\u00e1le p\u0159idru\u017euje fakt, \u017ee \u010das str\u00e1ven\u00fd v dom\u011b d\u011bti nej\u010dast\u011bji tr\u00e1v\u00ed u obrazovky po\u010d\u00edta\u010de \u010di televize ve strnul\u00fdch, shrben\u00fdch pozic\u00edch.   Kupte jim trampol\u00ednu a budou spokojen\u00e9 Ov\u0161em kdy\u017e se sv\u00fdch potomk\u016f zept\u00e1te, pro\u010d v\u00edce nechod\u00ed ven, tak se dozv\u00edte, \u017ee se je tam nuda. \u0158e\u0161en\u00edm proto je, nab\u00eddnout sv\u00fdm d\u011btem co nejv\u00edce podn\u011btn\u00e9 vn\u011bj\u0161\u00ed prost\u0159ed\u00ed, co\u017e m\u016f\u017eete ovlivnit p\u0159edev\u0161\u00edm v p\u0159\u00edpad\u011b, kdy m\u00e1te u domu alespo\u0148 kousek vlastn\u00edho soukrom\u00e9ho prostoru. V tom p\u0159\u00edpad\u011b by v\u00e1m ve va\u0161\u00ed snaze mohla v\u00fdborn\u011b pomoci sk\u00e1kac\u00ed trampol\u00edna, kterou jist\u011b ocen\u00ed nejen d\u011bti, ale tak\u00e9 dosp\u011bl\u00ed. A o tom, \u017ee se jedn\u00e1 o s\u00e1zku na jistotu sv\u011bd\u010d\u00ed to, jak jsou trampol\u00edny mezi d\u011btmi obl\u00edben\u00e9. Pokud tedy chcete sv\u00e9 potomky motivovat, aby tr\u00e1vili co nejv\u00edce \u010dasu venku a prosp\u011bli tak sv\u00e9mu zdrav\u00ed, tak jim trampol\u00ednu nev\u00e1hejte po\u0159\u00eddit.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"D\u011bti maj\u00ed tr\u00e1vit v\u00edce \u010dasu venku","item":"https:\/\/www.delmont.cz\/deti-maji-travit-vice-casu-venku\/#breadcrumbitem"}]}]